Hanalicious
8 Week Festive Flourish
transform your body with freedom
No Restrictions, Only Results!
Join now for only
£199
STARTS MONDAY 3oth september
What does it include...
- Personalised Workout Plan
- Personalised Meal Plan
- Step-by-Step Video Demos (gym and home workouts)
- Grocery Guides with Downloadable Lists
- Restaurant Meals Guide (e.g., Nando's, KFC, McDonald's)
- Ingredient Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log (track workouts and progress)
- Progress Log (photos, weight, measurements)
- Community Connection with Like-minded Members
- Online Support (weekly check-ins and feedback)
- Period Tracker
- 1-1 Coaching with weekly check-ins for progress and support (mentally and physically)
- Educational Videos to support managing guilt or anxiety during social events/festivities
- Strategies to navigate festive plans without losing control or undoing progress
£199
STARTS monday 30th september
As a coach, my "8 Week Festive Flourish" program is designed to help you enter the Christmas season feeling confident, happier in your body, and mentally prepared for the festivities. This program offers a healthy and attainable approach to navigating the holiday season while making real progress toward your goals.
Whether your aim is to heal your relationship with food and exercise, or to walk into your Christmas party feeling more confident and in control, Festive Flourish is tailored to meet you where you are. We'll work together to create a plan that supports your unique needs, ensuring you not only enjoy the holidays but also continue to see amazing changes both mentally and physically.
By the end of these eight weeks, you’ll feel more balanced, have a positive mindset, and be ready to embrace the festive season with a sense of empowerment, knowing that you’ve made progress toward your goals without feeling restricted or stressed.
Join now for only
£199
STARTS monday 30th september
Transformations
Start Your Journey to Health Today!